Our children live in a hurry-up world of busy parents, school pressures, after school music and dance lessons, and competitive sports. We must recognize these are stressful activities even for children. Yoga helps counter these pressures.
Yoga at an early age encourages self-esteem and body awareness with a physical activity that is non-competitive.
The results of Yoga for kids are enormous. Physically, it enhances their flexibility, strength, and coordination. Concentration and a sense of calmness and relaxation improve with yoga.
YogaKids uses simple and fun techniques to maintain their interest and keep learning accessible.
YogaKids uses experiential, whole child learning with yoga, movement, drawing, singing, riddles, touching, hearing and multisensorial approaches.
Yoga for Kids is fun!