A Sail Away with Melanie (Costa Rica, Panama, Nicaragua)

Join me for the Yoga Cruise of Your Life!

Pacific Splendor of Costa Rica and Nicaragua for seven nights-seven days! December 22 - 29, 2013

Guest departing on Star Flyer’s Dec. 22, 2013, Costa Rica cruise will have an opportunity to take part in a special yoga program that is exclusively featured on this sailing.

Under the direction of yoga expert Melanie Camp, the program will highlight two complimentary daily yoga sessions out on deck under thousands of square feet of billowing sails — the ultimate relaxing environment for the body and soul, enhanced by the fresh sea air.

Each class is open to all guests and suitable for all levels; no prior experience is required. All classes and lectures are optional, and additional ship activities will be offered as part of the standard daily program.

Camp brings many years of teaching experience to Star Clippers, having earned her certification in the Barkan Method and her Yoga for Seniors and Yoga Therapy certification at Duke University Integrative Medicine. She teaches at Barkan Method Studio in Fort Lauderdale, Fla., and she is a guest teacher at Yoga Connection in Davie, Fla.

Camp taught yoga on a private island in Fiji as a guest instructor at Treasure Island Resort and she practiced and taught yoga to her crew while ascending Mt. Kilamanjaro. She has conducted retreats in Sundance, Utah; Peru, Costa Rica, Morocco and for Yog Sadham Ashram. Camp also is the author of Artful Yoga, a book of yoga tips featuring her original oil paintings.

For guests who want to follow a healthy or vegetarian diet during the sailing, Star Clippers’ breakfast buffets feature an abundance of fresh, seasonal fruits, and guests can select from a variety of salads at lunchtime and vegetarian options at dinner.